Soba Noodle Salad with Vegetables and Tofu

MyRecipes
213
15
190
20

Ingredients

1/2 cups low sodium soy sauce
1/4 cups brown sugar (packed)
1 tablespoon sesame seeds (toasted)
2 tablespoons orange juice
1 tablespoon peeled fresh ginger (bottled minced or minced)
1 tablespoon rice vinegar
2 teaspoons dark sesame oil
1 teaspoon minced garlic (bottled)
1 teaspoon chile paste with garlic
4 cups soba (hot cooked, about 8 ounces uncooked buckwheat noodles or whole wheat spaghetti)
1 cup chinese cabbage (very thinly sliced napa)
2 cups beansprouts (fresh)
1 cup shredded carrots
1/2 cups chopped fresh cilantro
12 3/10 ounces firm tofu (drained and cut into 1-inch cubes)
Read Directions

NutritionView more

190Calories
Sodium37%DV890mg
Fat14%DV9g
Protein25%DV13g
Carbs5%DV16g
Fiber12%DV3g

PER SERVING *

Calories190Calories from Fat80
% DAILY VALUE*
Total Fat9g14%
Saturated Fat1g5%
Trans Fat
Cholesterol
Sodium890mg37%
Potassium360mg10%
Protein13g25%
Calories from Fat80
% DAILY VALUE*
Total Carbohydrate16g5%
Dietary Fiber3g12%
Sugars9g18%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.