Sopa De Capirotadas Hondurenas (Cheese and Cornmeal Cake Soup)

Food.com
1
13
470
35

Ingredients

2 cups masa harina (for tortillas, MASECA)
2 eggs (beaten)
1 1/2 cups cheese (Queso Seco)
1 1/2 cups warm water
1/4 cups cooking oil
5 cups chicken stock
1/2 teaspoons cumin
1/2 cups tomatoes (finely chopped)
1/2 cups white onion (finely chopped)
1/4 cups chopped green bell pepper (finely)
1/4 cups chopped cilantro
1 tablespoon cooking oil
3 tablespoons masa (harinas for tortillas, MASECA)
Read Directions

NutritionView more

470Calories
Sodium20%DV490mg
Fat40%DV26g
Protein37%DV19g
Carbs14%DV42g
Fiber20%DV5g

PER SERVING *

Calories470Calories from Fat230
% DAILY VALUE*
Total Fat26g40%
Saturated Fat8g40%
Trans Fat
Cholesterol105mg35%
Sodium490mg20%
Potassium450mg13%
Protein19g37%
Calories from Fat230
% DAILY VALUE*
Total Carbohydrate42g14%
Dietary Fiber5g20%
Sugars6g12%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.