Sour Cream Chicken Enchiladas

Food.com
4
13
230
50

Ingredients

1 1/4 cups fat-free chicken broth
1 tablespoon corn starch
1 teaspoon corn starch
1/2 teaspoons ground cumin
1/4 teaspoons black pepper
12 corn tortillas (medium)
12 ounces boneless skinless chicken breasts (uncooked uncooked)
4 ounces fat free cream cheese
1/2 cups salsa
3/4 cups non-fat sour cream
2 teaspoons fresh lemon juice
1/4 teaspoons chili powder
1/4 cups fat-free cheddar cheese (shredded)
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NutritionView more

230Calories
Sodium28%DV670mg
Fat5%DV3.5g
Protein41%DV21g
Carbs11%DV32g
Fiber12%DV3g

PER SERVING *

Calories230Calories from Fat25
% DAILY VALUE*
Total Fat3.5g5%
Saturated Fat1g5%
Trans Fat
Cholesterol40mg13%
Sodium670mg28%
Potassium490mg14%
Protein21g41%
Calories from Fat25
% DAILY VALUE*
Total Carbohydrate32g11%
Dietary Fiber3g12%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.