South African Biryani

Allrecipes UK
6
36
1230
90

Ingredients

2 kilograms chicken pieces (with bone cut into chunks)
200 grams yoghurt
1 tomatoes (small, chopped)
360 grams basmati rice
125 milliliters oil
4 tablespoons ghee
6 new potatoes
2 onions (large, sliced)
400 grams lentils (drained)
marinade (Chicken)
1 teaspoon ground ginger
3 cloves garlic (chopped)
4 teaspoons turmeric
2 sticks cinnamon
4 pods cardamom
12 whole green chilies (depending on how hot you like it)
1 teaspoon ground cumin
1 teaspoon ground coriander
spices (Cooking)
1 stick cinnamon
3 pods cardamom
1 green chilies (long, chopped)
1 teaspoon cumin seed
1 teaspoon ground coriander
1 tablespoon ginger root (grated)
3 cloves garlic cloves (chopped)
spices (Rice)
2 pods cardamom
1 stick cinnamon
masala
60 grams fresh coriander (chopped)
30 grams chopped fresh mint
1/2 tablespoons cumin seed
15 drops rose water (optional)
2 tablespoons french fried onions (crisp, optional)
4 tomatoes (large ripe)
Read Directions

NutritionView more

1230Calories
Sodium9%DV220mg
Fat92%DV60g
Protein135%DV69g
Carbs35%DV105g
Fiber100%DV25g

PER SERVING *

Calories1230Calories from Fat540
% DAILY VALUE*
Total Fat60g92%
Saturated Fat12g60%
Trans Fat
Cholesterol190mg63%
Sodium220mg9%
Potassium1990mg57%
Protein69g135%
Calories from Fat540
% DAILY VALUE*
Total Carbohydrate105g35%
Dietary Fiber25g100%
Sugars8g16%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.