South Beach Meat Loaf

Food.com
1
11
70
31

Ingredients

6 ounces tomato paste (no-added-salt)
1/2 cups dry red wine
1/2 cups water
1 garlic cloves (minced)
1/4 teaspoons dried oregano
1/2 teaspoons dried basil leaves
1/4 teaspoons salt
1 pound ground turkey breast
1 cup oatmeal
1/4 cups liquid egg substitute
1/2 cups shredded zucchini
Read Directions

NutritionView more

70Calories
Sodium12%DV290mg
Fat1%DV0.5g
Protein6%DV3g
Carbs4%DV12g
Fiber8%DV2g

PER SERVING *

Calories70Calories from Fat4.5
% DAILY VALUE*
Total Fat0.5g1%
Saturated Fat0g0%
Trans Fat
Cholesterol
Sodium290mg12%
Potassium310mg9%
Protein3g6%
Calories from Fat4.5
% DAILY VALUE*
Total Carbohydrate12g4%
Dietary Fiber2g8%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.