Southern Style Greens

Food.com
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6
30
2

Ingredients

4 bunches greens (fresh, turnip, collard, mustard, kale or cabbage sprouts)
2 ham hock
2 turnips (medium, peeled and diced)
1 quart water (plus more as needed)
3 tablespoons vegetable seasoning (I use "Reunion Foods" Extra Spicy Vegetable Seasoning Mix)
nonstick spray
Read Directions

NutritionView more

30Calories
Sodium8%DV190mg
Fat0%DV0g
Protein4%DV2g
Carbs2%DV6g
Fiber8%DV2g

PER SERVING *

Calories30Calories from Fat
% DAILY VALUE*
Total Fat0g0%
Saturated Fat0g0%
Trans Fat
Cholesterol
Sodium190mg8%
Potassium360mg10%
Protein2g4%
Calories from Fat
% DAILY VALUE*
Total Carbohydrate6g2%
Dietary Fiber2g8%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.