Southwest Chicken Soup

Food.com
0
12
120
40

Ingredients

14 ounces corn
1 boneless skinless chicken breasts
4 garlic cloves
14 ounces pinto beans
3 ounces fat-free cheese (shredded)
2 teaspoons black pepper
2 dashes salt
2 teaspoons chili powder
2 teaspoons cayenne pepper
1 cup salsa
14 ounces water
42 ounces chicken broth
Read Directions

NutritionView more

120Calories
Sodium19%DV450mg
Fat4%DV2.5g
Protein25%DV13g
Carbs5%DV16g
Fiber12%DV3g

PER SERVING *

Calories120Calories from Fat25
% DAILY VALUE*
Total Fat2.5g4%
Saturated Fat0g0%
Trans Fat
Cholesterol10mg3%
Sodium450mg19%
Potassium500mg14%
Protein13g25%
Calories from Fat25
% DAILY VALUE*
Total Carbohydrate16g5%
Dietary Fiber3g12%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.