Southwestern Steak, Corn, and Black Bean Wraps

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158
12
300
25

Ingredients

1 cup frozen whole kernel corn (thawed)
1/2 cups chopped fresh cilantro
2 tablespoons purple onion (minced)
2 tablespoons fresh lime juice
1 tablespoon extra-virgin olive oil
1/2 teaspoons ground cumin
1/8 teaspoons salt
1/8 teaspoons ground black pepper (freshly)
15 ounces black beans (rinsed and drained)
2 1/4 cups flank steak (chopped Basic Grilled, about 9 ounces)
6 flour tortillas (8-inch fat-free)
3/4 cups shredded Monterey Jack cheese (with jalapeño peppers)
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NutritionView more

300Calories
Sodium29%DV690mg
Fat15%DV10g
Protein24%DV12g
Carbs14%DV41g
Fiber28%DV7g

PER SERVING *

Calories300Calories from Fat90
% DAILY VALUE*
Total Fat10g15%
Saturated Fat4g20%
Trans Fat
Cholesterol15mg5%
Sodium690mg29%
Potassium370mg11%
Protein12g24%
Calories from Fat90
% DAILY VALUE*
Total Carbohydrate41g14%
Dietary Fiber7g28%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.