Sovre Barriga

AllRecipes
2
10
410
60

Ingredients

2 pounds flank steak
1 tablespoon olive oil
1 purple onion (halved and thinly sliced)
14 1/2 ounces diced tomatoes
4 cloves garlic (minced)
14 ounces beef broth
12 fluidounces beer (or bottle)
4 potatoes (unpeeled, cubed)
pepper
salt
Read Directions

NutritionView more

410Calories
Sodium18%DV440mg
Fat20%DV13g
Protein71%DV36g
Carbs10%DV31g
Fiber16%DV4g

PER SERVING *

Calories410Calories from Fat120
% DAILY VALUE*
Total Fat13g20%
Saturated Fat5g25%
Trans Fat
Cholesterol55mg18%
Sodium440mg18%
Potassium1340mg38%
Protein36g71%
Calories from Fat120
% DAILY VALUE*
Total Carbohydrate31g10%
Dietary Fiber4g16%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.