Spiced Pumpkin Soup

Epicurious
Reviews(1)
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170
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Ingredients

1 1/2 tablespoons butter
3/4 cups carrots (chopped)
3/4 cups chopped celery
3/4 cups bananas (chopped ripe)
1/2 onions (chopped)
1 garlic cloves (minced)
1 bay leaf
1 whole clove
5 cups low salt chicken broth
2 cups pumpkin (canned pure)
3/4 cups unsweetened coconut milk (canned)
1/4 cups sweetened condensed milk
1 teaspoon ground nutmeg
1/2 teaspoons ground cinnamon
1/2 teaspoons ground coriander
1/2 teaspoons dried sage (crumbled)
1/4 teaspoons ground allspice
1/4 teaspoons curry powder (yellow)
1/4 cups chopped fresh cilantro
Read Directions

NutritionView more

170Calories
Sodium4%DV95mg
Fat15%DV10g
Protein10%DV5g
Carbs6%DV18g
Fiber8%DV2g

PER SERVING *

Calories170Calories from Fat90
% DAILY VALUE*
Total Fat10g15%
Saturated Fat7g35%
Trans Fat
Cholesterol10mg3%
Sodium95mg4%
Potassium570mg16%
Protein5g10%
Calories from Fat90
% DAILY VALUE*
Total Carbohydrate18g6%
Dietary Fiber2g8%
Sugars9g18%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.