Spiced Turkey Empanada

Food.com
2
11
480
15

Ingredients

1/2 pounds ground turkey (white-meat)
1/2 teaspoons salt
1/4 teaspoons pepper
1/4 teaspoons cumin
1/4 teaspoons chili powder (sweet)
1 tablespoon olive oil
15 ounces diced tomatoes (drained)
1 cup olives (chopped)
2 tablespoons jalapeno chilies (chopped pickled, optional)
vegetable oil cooking spray
1 pound frozen pizza dough
Read Directions

NutritionView more

480Calories
Sodium43%DV1030mg
Fat23%DV15g
Protein41%DV21g
Carbs23%DV68g
Fiber24%DV6g

PER SERVING *

Calories480Calories from Fat140
% DAILY VALUE*
Total Fat15g23%
Saturated Fat3g15%
Trans Fat3g
Cholesterol45mg15%
Sodium1030mg43%
Potassium400mg11%
Protein21g41%
Calories from Fat140
% DAILY VALUE*
Total Carbohydrate68g23%
Dietary Fiber6g24%
Sugars5g10%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.