Spicy Cajun Tamales

Food.com
1
11
100
105

Ingredients

3 pounds lean ground meat
2 cups cornbread mix (Ballard)
1 onions (large, finely chopped)
10 ounces rotel tomatoes (& chilies)
1 envelope chiles (Two Alarm)
16 ounces peeled tomatoes (chopped)
2 1/2 ounces chili powder (Mexican)
1 teaspoon cumin
3 cups water
salt
cayenne pepper
Read Directions

NutritionView more

100Calories
Sodium4%DV105mg
Fat5%DV3.5g
Protein25%DV13g
Carbs1%DV4g
Fiber8%DV2g

PER SERVING *

Calories100Calories from Fat25
% DAILY VALUE*
Total Fat3.5g5%
Saturated Fat1g5%
Trans Fat
Cholesterol35mg12%
Sodium105mg4%
Potassium340mg10%
Protein13g25%
Calories from Fat25
% DAILY VALUE*
Total Carbohydrate4g1%
Dietary Fiber2g8%
Sugars1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.