Spicy Chicken Curry (Diabetic/ Crock Pot)

Food.com
22
18
90
8

Ingredients

4 pounds skinless chicken pieces (with bones)
water
2 onions (medium, diced)
10 ounces frozen spinach (chopped, thawed, squeezed dry)
1 cup low-fat plain yogurt
3 red potato (diced)
1 teaspoon salt
1 teaspoon garlic
1 teaspoon ground ginger
1 teaspoon ground cumin
1 teaspoon ground coriander
1 teaspoon pepper
1 teaspoon ground cloves
1 teaspoon ground cardamom
1 teaspoon ground cinnamon
1/2 teaspoons chili powder
1 teaspoon red pepper flakes
3 teaspoons turmeric
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NutritionView more

90Calories
Sodium15%DV360mg
Fat0%DV0g
Protein10%DV5g
Carbs6%DV19g
Fiber16%DV4g

PER SERVING *

Calories90Calories from Fat
% DAILY VALUE*
Total Fat0g0%
Saturated Fat0g0%
Trans Fat
Cholesterol0mg0%
Sodium360mg15%
Potassium670mg19%
Protein5g10%
Calories from Fat
% DAILY VALUE*
Total Carbohydrate19g6%
Dietary Fiber4g16%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.