Spicy Chicken Livers

Food.com
0
7
130
20

Ingredients

1 pound chicken livers
2 tablespoons canola oil
1 teaspoon cayenne pepper
1 teaspoon black pepper
1/3 teaspoons parsley flakes
salt (to taste)
water (as needed)
Read Directions

NutritionView more

130Calories
Sodium8%DV180mg
Fat12%DV8g
Protein25%DV13g
Carbs0%DV1g
Fiber0%DV0g

PER SERVING *

Calories130Calories from Fat70
% DAILY VALUE*
Total Fat8g12%
Saturated Fat2g10%
Trans Fat
Cholesterol260mg87%
Sodium180mg8%
Potassium180mg5%
Protein13g25%
Calories from Fat70
% DAILY VALUE*
Total Carbohydrate1g0%
Dietary Fiber0g0%
Sugars0g0%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.