Spicy Chicken-Rice Bowl

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290
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Ingredients

1 1/2 cups long-grain rice (uncooked)
2 tablespoons butter
1 tablespoon all-purpose flour
1 1/4 cups chicken broth
1/2 cups milk
1/2 cups light coconut milk
3 tablespoons red curry paste
2 tablespoons fresh lime juice
2 teaspoons fresh ginger (grated)
1/2 teaspoons salt
1 savory (Baked Chicken, shredded, about 3 cups)
1 1/2 cups green beans (fresh steamed, cut into 1-inch pieces)
1/2 red bell pepper (cut into thin strips)
1/4 cups chopped fresh cilantro
lime wedges
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NutritionView more

290Calories
Sodium11%DV260mg
Fat15%DV10g
Protein14%DV7g
Carbs15%DV46g
Fiber8%DV2g

PER SERVING *

Calories290Calories from Fat90
% DAILY VALUE*
Total Fat10g15%
Saturated Fat7g35%
Trans Fat
Cholesterol10mg3%
Sodium260mg11%
Potassium300mg9%
Protein7g14%
Calories from Fat90
% DAILY VALUE*
Total Carbohydrate46g15%
Dietary Fiber2g8%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.