Spicy Chicken Stir-Fry

Taste of Home
285
12
500
30

Ingredients

6 tablespoons vegetable oil (divided)
2 tablespoons soy sauce (divided)
3 teaspoons corn starch (divided)
1 pound boneless skinless chicken breasts (cut into cubes)
1/2 teaspoons crushed red pepper flakes
1 pound broccoli florets (fresh)
1 1/2 cups onions (sliced)
1 garlic cloves (minced)
1 1/2 cups chicken broth
1 teaspoon ground ginger
1/2 cups chopped walnuts
cooked rice
Read Directions

NutritionView more

500Calories
Sodium27%DV650mg
Fat54%DV35g
Protein65%DV33g
Carbs7%DV20g
Fiber24%DV6g

PER SERVING *

Calories500Calories from Fat320
% DAILY VALUE*
Total Fat35g54%
Saturated Fat3.5g18%
Trans Fat0.5g
Cholesterol75mg25%
Sodium650mg27%
Potassium1040mg30%
Protein33g65%
Calories from Fat320
% DAILY VALUE*
Total Carbohydrate20g7%
Dietary Fiber6g24%
Sugars5g10%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.