Spicy Pork Chops

Food.com
4
4
150
70

Ingredients

4 ounces pork chops
1/4 cups buttermilk
3 tablespoons mustard (with jalapeno., I used Woebers brand.)
2 tablespoons olive oil
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NutritionView more

150Calories
Sodium11%DV270mg
Fat18%DV12g
Protein18%DV9g
Carbs1%DV2g
Fiber0%DV0g

PER SERVING *

Calories150Calories from Fat110
% DAILY VALUE*
Total Fat12g18%
Saturated Fat2g10%
Trans Fat
Cholesterol20mg7%
Sodium270mg11%
Potassium240mg7%
Protein9g18%
Calories from Fat110
% DAILY VALUE*
Total Carbohydrate2g1%
Dietary Fiber0g0%
Sugars1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.