Spicy-Tangy Chicken and Broccoli Stir Fry

Food.com
4
13
530
30

Ingredients

3/4 pounds chicken breasts (cut into strips)
1/4 cups flour
2 cups broccoli florets
1/4 cups cashew nuts
3 tablespoons olive oil (divided)
2 tablespoons lime juice
1 tablespoon rice vinegar
1/2 tablespoons sesame oil
1 teaspoon gingerroot (minced)
2 teaspoons garlic (minced)
1/2 teaspoons red pepper flakes
1/2 teaspoons corn starch
1 cup cooked rice
Read Directions

NutritionView more

530Calories
Sodium8%DV190mg
Fat51%DV33g
Protein71%DV36g
Carbs8%DV24g
Fiber12%DV3g

PER SERVING *

Calories530Calories from Fat300
% DAILY VALUE*
Total Fat33g51%
Saturated Fat6g30%
Trans Fat
Cholesterol85mg28%
Sodium190mg8%
Potassium930mg27%
Protein36g71%
Calories from Fat300
% DAILY VALUE*
Total Carbohydrate24g8%
Dietary Fiber3g12%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.