Spinach Dip in Cob Loaf

Food.com
3
6
360
35

Ingredients

500 grams frozen spinach (thawed and chopped)
65 grams mix soup spring vegetable (instant)
1/2 cups spring onions (chopped)
290 grams water chestnuts (finely chopped)
500 grams sour cream (cartons)
2 cups mayonnaise
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NutritionView more

360Calories
Sodium18%DV420mg
Fat40%DV26g
Protein8%DV4g
Carbs10%DV29g
Fiber4%DV1g

PER SERVING *

Calories360Calories from Fat230
% DAILY VALUE*
Total Fat26g40%
Saturated Fat8g40%
Trans Fat
Cholesterol40mg13%
Sodium420mg18%
Potassium500mg14%
Protein4g8%
Calories from Fat230
% DAILY VALUE*
Total Carbohydrate29g10%
Dietary Fiber1g4%
Sugars5g10%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.