Spinach Waffles

Food.com
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Ingredients

450 grams frozen spinach (thawed)
1 onions
1 tablespoon olive oil
70 grams butter
100 grams grating cheese (your favourite kind)
4 eggs
100 milliliters milk
200 grams flour
1/2 teaspoons baking powder
Read Directions

NutritionView more

190Calories
Sodium7%DV170mg
Fat17%DV11g
Protein16%DV8g
Carbs5%DV16g
Fiber4%DV1g

PER SERVING *

Calories190Calories from Fat100
% DAILY VALUE*
Total Fat11g17%
Saturated Fat5g25%
Trans Fat
Cholesterol95mg32%
Sodium170mg7%
Potassium290mg8%
Protein8g16%
Calories from Fat100
% DAILY VALUE*
Total Carbohydrate16g5%
Dietary Fiber1g4%
Sugars1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.