Spinach-and-Artichoke Dip

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650
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Ingredients

2 cups part-skim mozzarella cheese (shredded, divided)
1/2 cups non-fat sour cream
1/4 cups fresh parmesan cheese (grated, divided)
1/4 teaspoons black pepper
3 garlic cloves (crushed)
14 ounces artichoke hearts (drained and chopped)
8 ounces low-fat cream cheese (softened)
8 ounces fat free cream cheese (softened)
5 ounces frozen chopped spinach (thawed, drained, and squeezed dry)
13 1/2 ounces baked tortilla chips (about 16 cups)
Read Directions

NutritionView more

650Calories
Sodium53%DV1280mg
Fat31%DV20g
Protein69%DV35g
Carbs28%DV84g
Fiber44%DV11g

PER SERVING *

Calories650Calories from Fat180
% DAILY VALUE*
Total Fat20g31%
Saturated Fat11g55%
Trans Fat
Cholesterol65mg22%
Sodium1280mg53%
Potassium760mg22%
Protein35g69%
Calories from Fat180
% DAILY VALUE*
Total Carbohydrate84g28%
Dietary Fiber11g44%
Sugars7g14%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.