Spinach, Carrot, Cucumber And Pine Nut Salad

Good Food Channel
3
7
180
10

Ingredients

100 grams baby spinach
1/2 cucumber (seeds removed and thinly sliced)
1 carrots (peeled and grated)
45 grams toasted pine nuts
1 orange juice (only)
1 teaspoon balsamic vinegar
2 tablespoons extra-virgin olive oil
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NutritionView more

180Calories
Sodium1%DV30mg
Fat22%DV14g
Protein6%DV3g
Carbs4%DV12g
Fiber8%DV2g

PER SERVING *

Calories180Calories from Fat130
% DAILY VALUE*
Total Fat14g22%
Saturated Fat1.5g8%
Trans Fat
Cholesterol
Sodium30mg1%
Potassium430mg12%
Protein3g6%
Calories from Fat130
% DAILY VALUE*
Total Carbohydrate12g4%
Dietary Fiber2g8%
Sugars7g14%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.