Split Pea Soup With Ham

Food.com
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13
530
6

Ingredients

2 pounds dried split peas
1 pound ham steak (cured and smoked)
8 ounces mushrooms (white or criminy)
8 ounces carrots (sliced)
1 yellow onion (large strong)
1/4 cups fresh parsley (chopped)
6 whole garlic cloves (fresh)
3 tablespoons extra-virgin olive oil
4 stalks celery
italian seasoning
ground black pepper (fresh)
sea salt (fresh ground)
1/2 gallons water (cold fresh)
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NutritionView more

530Calories
Sodium37%DV880mg
Fat14%DV9g
Protein80%DV41g
Carbs25%DV75g
Fiber128%DV32g

PER SERVING *

Calories530Calories from Fat80
% DAILY VALUE*
Total Fat9g14%
Saturated Fat1.5g8%
Trans Fat
Cholesterol25mg8%
Sodium880mg37%
Potassium1560mg45%
Protein41g80%
Calories from Fat80
% DAILY VALUE*
Total Carbohydrate75g25%
Dietary Fiber32g128%
Sugars12g24%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.