St. Barth Seafood Salad

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2
14
300
30

Ingredients

3/4 cups frozen orange juice concentrate (thawed)
1/4 cups white wine vinegar
1/4 cups water
1/4 cups olive oil
pepper
salt
1 cup lobster (cubed cooked)
8 ounces shrimp (frozen fully cooked tiny salad, thawed)
12 ounces lump crab meat (drained)
20 ounces mixed salad greens
1 grapefruit (large, peeled and sectioned)
2 kiwi (peeled and sliced)
1 fresh pineapple (peeled, cored and cut into 3/4 inch wedges)
2 tomatoes (cut into wedges)
Read Directions

NutritionView more

300Calories
Sodium16%DV380mg
Fat17%DV11g
Protein41%DV21g
Carbs11%DV32g
Fiber16%DV4g

PER SERVING *

Calories300Calories from Fat100
% DAILY VALUE*
Total Fat11g17%
Saturated Fat1.5g8%
Trans Fat
Cholesterol100mg33%
Sodium380mg16%
Potassium860mg25%
Protein21g41%
Calories from Fat100
% DAILY VALUE*
Total Carbohydrate32g11%
Dietary Fiber4g16%
Sugars22g44%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.