Sugar Free, Egg Free and Fat Free Chocolate Mug Cake

Food.com
32
5
200
4

Ingredients

4 tablespoons self rising flour
2 tablespoons sugar substitute (Splenda)
3 tablespoons cocoa
3 tablespoons skim milk
3 tablespoons low-fat vanilla yogurt
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NutritionView more

200Calories
Sodium19%DV460mg
Fat5%DV3g
Protein20%DV10g
Carbs14%DV41g
Fiber24%DV6g

PER SERVING *

Calories200Calories from Fat25
% DAILY VALUE*
Total Fat3g5%
Saturated Fat1.5g8%
Trans Fat
Cholesterol<5mg1%
Sodium460mg19%
Potassium460mg13%
Protein10g20%
Calories from Fat25
% DAILY VALUE*
Total Carbohydrate41g14%
Dietary Fiber6g24%
Sugars9g18%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.