Super Easy Seared Ahi Tuna

AllRecipes
Reviews(1)
147
5
130
15

Ingredients

1 pound yellowfin tuna (sashimi grade)
kosher salt (to taste)
ground black pepper (fresh, to taste)
1/2 cups seasoned bread crumbs (Italian)
3 tablespoons olive oil
Read Directions

NutritionView more

130Calories
Sodium12%DV290mg
Fat17%DV11g
Protein2%DV1g
Carbs2%DV7g
Fiber0%DV0g

PER SERVING *

Calories130Calories from Fat100
% DAILY VALUE*
Total Fat11g17%
Saturated Fat1.5g8%
Trans Fat
Cholesterol
Sodium290mg12%
Potassium15mg0%
Protein1g2%
Calories from Fat100
% DAILY VALUE*
Total Carbohydrate7g2%
Dietary Fiber0g0%
Sugars<1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.