Super Healthy Strawberry & Blueberry Smoothie

Food.com
39
4
240
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Ingredients

1/2 cups vanilla soy milk (regular milk works too)
1/2 cups fresh blueberries (or frozen)
1 cup strawberries (fresh or frozen)
6 ounces nonfat vanilla yogurt (any flavor will work)
Read Directions

NutritionView more

240Calories
Sodium7%DV170mg
Fat4%DV2.5g
Protein25%DV13g
Carbs16%DV47g
Fiber24%DV6g

PER SERVING *

Calories240Calories from Fat20
% DAILY VALUE*
Total Fat2.5g4%
Saturated Fat
Trans Fat
Cholesterol<5mg1%
Sodium170mg7%
Potassium780mg22%
Protein13g25%
Calories from Fat20
% DAILY VALUE*
Total Carbohydrate47g16%
Dietary Fiber6g24%
Sugars36g72%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.