Superfood Smoothie

Martha Stewart
24k
6
240
15

Ingredients

3/4 cups frozen blueberries (or fresh)
1/2 cups ice
1/2 cups greek yogurt (or plain low-fat regular)
2 tablespoons fresh orange juice
2 tablespoons soy milk
1 tablespoon honey
Read Directions

NutritionView more

240Calories
Sodium3%DV80mg
Fat7%DV4.5g
Protein12%DV6g
Carbs15%DV45g
Fiber12%DV3g

PER SERVING *

Calories240Calories from Fat35
% DAILY VALUE*
Total Fat4.5g7%
Saturated Fat2.5g13%
Trans Fat
Cholesterol15mg5%
Sodium80mg3%
Potassium400mg11%
Protein6g12%
Calories from Fat35
% DAILY VALUE*
Total Carbohydrate45g15%
Dietary Fiber3g12%
Sugars40g80%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.