Sweet and Sour Pork Steaks

Food.com
8
11
1020
8

Ingredients

6 pork steaks
1 tablespoon cooking oil
15 ounces crushed pineapple
1/2 cups green pepper (chopped)
1/2 cups water
1/3 cups brown sugar (packed)
2 tablespoons ketchup
1 tablespoon quick-cooking tapioca
3 teaspoons soy sauce
1/2 teaspoons dry mustard
cooked rice (optional)
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NutritionView more

1020Calories
Sodium47%DV1120mg
Fat92%DV60g
Protein173%DV88g
Carbs11%DV32g
Fiber8%DV2g

PER SERVING *

Calories1020Calories from Fat540
% DAILY VALUE*
Total Fat60g92%
Saturated Fat21g105%
Trans Fat
Cholesterol315mg105%
Sodium1120mg47%
Potassium2200mg63%
Protein88g173%
Calories from Fat540
% DAILY VALUE*
Total Carbohydrate32g11%
Dietary Fiber2g8%
Sugars27g54%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.