Sweet Pea Soup in Record Time

Food.com
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Ingredients

1/3 cups butter
1 cup onions (coursely chopped)
1 tablespoon flour
3 1/4 cups chicken stock
2 cups frozen peas (or use canned)
2 cups fresh spinach leaves (packed, or 3 ounces frozen spinach, thawed and chopped)
1/2 teaspoons curry powder
1/2 teaspoons salt
1/8 teaspoons white pepper
1 cup half & half (heated, or use canned evaporated milk)
1/2 teaspoons lemon (zest of, optional)
Read Directions

NutritionView more

290Calories
Sodium27%DV640mg
Fat31%DV20g
Protein20%DV10g
Carbs7%DV20g
Fiber16%DV4g

PER SERVING *

Calories290Calories from Fat180
% DAILY VALUE*
Total Fat20g31%
Saturated Fat11g55%
Trans Fat
Cholesterol55mg18%
Sodium640mg27%
Potassium430mg12%
Protein10g20%
Calories from Fat180
% DAILY VALUE*
Total Carbohydrate20g7%
Dietary Fiber4g16%
Sugars7g14%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.