Sweet Potato and Apple Cider Soup

Food.com
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11
160
75

Ingredients

6 cups unsalted vegetable stock (kithchen basics)
1 3/4 pounds sweet potatoes (peeled and diced 1-inch)
1 parsnips (small, peeled and diced 1-inch)
2 garlic cloves (coarsely chopped)
2 tablespoons olive oil
1 cup apple cider (pure)
1 teaspoon Tabasco Pepper Sauce
1 granny smith apples (diced, for garnish)
1 tablespoon parsley (minced, for garnish)
pepper
salt
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NutritionView more

160Calories
Sodium7%DV160mg
Fat5%DV3.5g
Protein4%DV2g
Carbs10%DV30g
Fiber20%DV5g

PER SERVING *

Calories160Calories from Fat25
% DAILY VALUE*
Total Fat3.5g5%
Saturated Fat0g0%
Trans Fat
Cholesterol
Sodium160mg7%
Potassium430mg12%
Protein2g4%
Calories from Fat25
% DAILY VALUE*
Total Carbohydrate30g10%
Dietary Fiber5g20%
Sugars11g22%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.