Sweet Sesame Chicken

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Ingredients

1 cup rice (uncooked)
2 tablespoons sesame seeds
2 pounds chicken breasts (skinned and boned)
2 tablespoons corn starch
1 tablespoon olive oil
1/2 cups pineapple juice
1/4 cups honey
3 tablespoons light soy sauce
2 tablespoons fresh ginger (grated)
2 green onions (chopped)
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NutritionView more

480Calories
Sodium39%DV940mg
Fat18%DV12g
Protein98%DV50g
Carbs14%DV42g
Fiber4%DV<1g

PER SERVING *

Calories480Calories from Fat110
% DAILY VALUE*
Total Fat12g18%
Saturated Fat3g15%
Trans Fat
Cholesterol145mg48%
Sodium940mg39%
Potassium990mg28%
Protein50g98%
Calories from Fat110
% DAILY VALUE*
Total Carbohydrate42g14%
Dietary Fiber<1g4%
Sugars21g42%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.