Sweet & Sour Tofu With Vegetables

Food.com
3
15
190
30

Ingredients

1 tablespoon corn starch
3/4 cups vegetable broth (or 3/4 cup water)
3 tablespoons white wine vinegar
3 tablespoons sugar
1 tablespoon ketchup
2 tablespoons soy sauce (or 2 tablespoons tamari)
1/2 teaspoons cayenne pepper (optional)
2 tablespoons vegetable oil
2 garlic cloves (crushed)
1 onions (medium, thinly sliced)
2 carrots (medium, cut into matchstick shapes)
1 green bell pepper, sliced (into strips)
1 stalk celery (chopped into strips)
1/2 cups fresh mushrooms (sliced)
1 pound tofu (cut into strips)
Read Directions

NutritionView more

190Calories
Sodium23%DV560mg
Fat15%DV10g
Protein18%DV9g
Carbs6%DV19g
Fiber8%DV2g

PER SERVING *

Calories190Calories from Fat90
% DAILY VALUE*
Total Fat10g15%
Saturated Fat1.5g8%
Trans Fat0g
Cholesterol
Sodium560mg23%
Potassium340mg10%
Protein9g18%
Calories from Fat90
% DAILY VALUE*
Total Carbohydrate19g6%
Dietary Fiber2g8%
Sugars12g24%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.