Tabbouleh With Red and Gold Tomatoes

Food.com
1
17
460
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Ingredients

1 cup wheat (Bulgar)
2 cups boiling water
2 cups flat leaf parsley (loosely packed, finely chopped)
1 cup fresh mint (loosely packed, finely chopped)
4 scallions (finely chopped, about 1/3 cup)
1 purple onion (small, finely chopped, about 3/4 cup)
1/2 cups English cucumber (peeled, diced)
1/3 cups fresh lemon juice (from 2 lemons)
2/3 cups extra-virgin olive oil (plus)
3 tablespoons extra-virgin olive oil
coarse salt
ground pepper (fresh)
1 shallots (medium, peeled, nad finely chopped)
2 teaspoons dijon mustard
1/4 cups red wine vinegar
1 head lettuce leaves (bibb, separated)
1 pound cherry tomatoes (assorted, or 1 lb grape tomatoes or 1 lb teardrop tomato)
Read Directions

NutritionView more

460Calories
Sodium9%DV210mg
Fat58%DV38g
Protein12%DV6g
Carbs9%DV27g
Fiber16%DV4g

PER SERVING *

Calories460Calories from Fat340
% DAILY VALUE*
Total Fat38g58%
Saturated Fat5g25%
Trans Fat
Cholesterol
Sodium210mg9%
Potassium780mg22%
Protein6g12%
Calories from Fat340
% DAILY VALUE*
Total Carbohydrate27g9%
Dietary Fiber4g16%
Sugars5g10%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.