Taco Chicken Chili(4 Ww Points)

Food.com
11
12
280
6

Ingredients

1 onions (chopped)
16 ounces black beans (canned)
16 ounces kidney beans (canned)
8 ounces tomato sauce
8 ounces corn kernels
28 ounces diced tomatoes (and green chilies)
1 packet taco seasoning (spicy or 1 packet mild)
1 tablespoon cumin
1 tablespoon chili powder
24 ounces boneless skinless chicken breasts
chili pepper (chopped, if you want spicy)
cilantro (diced)
Read Directions

NutritionView more

280Calories
Sodium36%DV860mg
Fat8%DV5g
Protein65%DV33g
Carbs9%DV27g
Fiber28%DV7g

PER SERVING *

Calories280Calories from Fat45
% DAILY VALUE*
Total Fat5g8%
Saturated Fat1.5g8%
Trans Fat
Cholesterol60mg20%
Sodium860mg36%
Potassium1080mg31%
Protein33g65%
Calories from Fat45
% DAILY VALUE*
Total Carbohydrate27g9%
Dietary Fiber7g28%
Sugars8g16%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.