Tamale Pies

Martha Stewart
39
11
510
70

Ingredients

3 tablespoons olive oil
2 pounds turkey (ground dark-meat)
1 onions (large, finely chopped)
2 jalapeno chilies (minced, seeds and ribs removed for less heat, if desired)
1 tablespoon ground cumin
coarse salt
ground pepper
28 ounces crushed tomatoes
4 cups frozen corn kernels (fresh, from 6 ears or thawed)
crust (Cornmeal)
1 cup shredded Monterey Jack cheese (4 ounces)
Read Directions

NutritionView more

510Calories
Sodium21%DV510mg
Fat42%DV27g
Protein63%DV32g
Carbs12%DV35g
Fiber20%DV5g

PER SERVING *

Calories510Calories from Fat240
% DAILY VALUE*
Total Fat27g42%
Saturated Fat8g40%
Trans Fat
Cholesterol90mg30%
Sodium510mg21%
Potassium820mg23%
Protein32g63%
Calories from Fat240
% DAILY VALUE*
Total Carbohydrate35g12%
Dietary Fiber5g20%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.