Tex-Mex Baked Pierogies

Food.com
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Ingredients

15 1/2 ounces black beans (rinsed, drained)
10 ounces enchilada sauce (mild)
1/2 cups frozen corn (thawed)
2 scallions (chopped)
17 ounces pierogi (frozen, any flavor)
1 cup Mexican cheese blend (shredded 4-cheese)
1 tablespoon chopped fresh cilantro
sour cream (optional)
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NutritionView more

430Calories
Sodium81%DV1940mg
Fat8%DV5g
Protein37%DV19g
Carbs27%DV82g
Fiber56%DV14g

PER SERVING *

Calories430Calories from Fat45
% DAILY VALUE*
Total Fat5g8%
Saturated Fat1g5%
Trans Fat
Cholesterol10mg3%
Sodium1940mg81%
Potassium540mg15%
Protein19g37%
Calories from Fat45
% DAILY VALUE*
Total Carbohydrate82g27%
Dietary Fiber14g56%
Sugars9g18%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.