Thai Curry Tofu

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370
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Ingredients

1 tablespoon canola oil
12 ounces extra firm tofu (drained and cubed)
1 tablespoon seasoning salt (or to taste)
1 tablespoon butter (or margarine)
1 onions (small, chopped)
3 cloves garlic (minced)
10 ounces coconut milk
2 teaspoons curry powder
1/2 teaspoons salt
1/4 teaspoons ground black pepper
1/4 cups chopped fresh cilantro
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NutritionView more

370Calories
Sodium14%DV340mg
Fat48%DV31g
Protein31%DV16g
Carbs4%DV13g
Fiber16%DV4g

PER SERVING *

Calories370Calories from Fat280
% DAILY VALUE*
Total Fat31g48%
Saturated Fat18g90%
Trans Fat
Cholesterol10mg3%
Sodium340mg14%
Potassium490mg14%
Protein16g31%
Calories from Fat280
% DAILY VALUE*
Total Carbohydrate13g4%
Dietary Fiber4g16%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.