Thai-Style Tilapia

Food.com
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Ingredients

1/2 cups coconut milk
6 whole almonds
1 white onion (small, chopped)
1 teaspoon ground ginger
1/2 teaspoons ground turmeric
1 teaspoon lemongrass (fresh, chopped)
1/4 teaspoons salt
16 ounces tilapia fillets
pepper
salt
1/2 teaspoons red pepper flakes (to taste)
Read Directions

NutritionView more

210Calories
Sodium17%DV410mg
Fat15%DV10g
Protein47%DV24g
Carbs2%DV7g
Fiber8%DV2g

PER SERVING *

Calories210Calories from Fat90
% DAILY VALUE*
Total Fat10g15%
Saturated Fat8g40%
Trans Fat
Cholesterol55mg18%
Sodium410mg17%
Potassium520mg15%
Protein24g47%
Calories from Fat90
% DAILY VALUE*
Total Carbohydrate7g2%
Dietary Fiber2g8%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.