Three-Cheese Spinach and Bell Pepper Quiche/Pie

Food.com
2
12
190
80

Ingredients

1 sheet frozen puff pastry sheets (thawed)
10 ounces frozen spinach (cooked and hand-squeezed very dry)
1 cup whipping cream (unwhipped)
cayenne pepper (to taste, optional)
1/2 teaspoons seasoning salt (to taste or 1/2 teaspoon white salt)
1/2 teaspoons black pepper (to taste)
3 large eggs (slightly beaten)
1 1/2 cups mozzarella cheese (shredded)
1/2 cups cheddar cheese (shredded)
1 onions (small, finely chopped, about 1/2 cup)
7 ounces roasted red peppers, drained (and chopped)
1/2 cups feta cheese crumbles
Read Directions

NutritionView more

190Calories
Sodium12%DV280mg
Fat23%DV15g
Protein20%DV10g
Carbs2%DV5g
Fiber8%DV2g

PER SERVING *

Calories190Calories from Fat140
% DAILY VALUE*
Total Fat15g23%
Saturated Fat9g45%
Trans Fat
Cholesterol135mg45%
Sodium280mg12%
Potassium340mg10%
Protein10g20%
Calories from Fat140
% DAILY VALUE*
Total Carbohydrate5g2%
Dietary Fiber2g8%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.