To Make Lobster Stock

Epicurious
0
9
150
75

Ingredients

2 lobster (carcasses)
1 carrots (chopped)
1 celery ribs (chopped)
1 chopped onion
5 garlic cloves (minced)
1 bay leaf
1 thyme (sprig)
2 tablespoons olive oil
16 cups water
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NutritionView more

150Calories
Sodium12%DV280mg
Fat12%DV8g
Protein29%DV15g
Carbs2%DV6g
Fiber4%DV1g

PER SERVING *

Calories150Calories from Fat70
% DAILY VALUE*
Total Fat8g12%
Saturated Fat1g5%
Trans Fat
Cholesterol70mg23%
Sodium280mg12%
Potassium330mg9%
Protein15g29%
Calories from Fat70
% DAILY VALUE*
Total Carbohydrate6g2%
Dietary Fiber1g4%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.