Tofu and Cashew Stir Fry

Food.com
4
11
380
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Ingredients

150 grams firm tofu (firm, well pressed)
1 teaspoon five-spice powder (paste)
1 teaspoon tamarind paste
1 tablespoon soy sauce
1 garlic cloves
1/2 lemon (juice of)
1 tablespoon water
60 grams unsalted cashews
1 tablespoon olive oil
125 grams broccoli (broken into florets)
2 spring onions (shredded)
Read Directions

NutritionView more

380Calories
Sodium20%DV490mg
Fat42%DV27g
Protein39%DV20g
Carbs8%DV24g
Fiber28%DV7g

PER SERVING *

Calories380Calories from Fat240
% DAILY VALUE*
Total Fat27g42%
Saturated Fat4.5g23%
Trans Fat
Cholesterol
Sodium490mg20%
Potassium680mg19%
Protein20g39%
Calories from Fat240
% DAILY VALUE*
Total Carbohydrate24g8%
Dietary Fiber7g28%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.