Tofu Shirataki Fettuccini Alfredo

Food.com
6
6
210
20

Ingredients

8 ounces shirataki noodle (tofu)
2 tablespoons fat free cream cheese
2 teaspoons parmesan cheese (reduced-fat)
1 teaspoon non-fat sour cream
salt
pepper
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NutritionView more

210Calories
Sodium30%DV710mg
Fat2%DV1g
Protein20%DV10g
Carbs15%DV45g
Fiber3%DV<1g

PER SERVING *

Calories210Calories from Fat9
% DAILY VALUE*
Total Fat1g2%
Saturated Fat0g0%
Trans Fat
Cholesterol<5mg1%
Sodium710mg30%
Potassium200mg6%
Protein10g20%
Calories from Fat9
% DAILY VALUE*
Total Carbohydrate45g15%
Dietary Fiber<1g3%
Sugars0g0%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.