Tofu Shirataki Pasta Salad

Food.com
3
10
1130
7

Ingredients

2 ounces chicken (grilled)
1 ounce feta cheese (crumbled)
1 teaspoon salad dressing (Greek)
1 tablespoon parmesan cheese (grated)
8 ounces noodles (tofu shirataki, spaghetti or angel hair shaped, or you may use regular pasta noodles as instead)
1/2 tomatoes (small, diced)
onions (sliced- amount as desired)
cucumber (diced- amount as desired)
salt
pepper
Read Directions

NutritionView more

1130Calories
Sodium54%DV1290mg
Fat32%DV21g
Protein102%DV52g
Carbs60%DV179g
Fiber48%DV12g

PER SERVING *

Calories1130Calories from Fat190
% DAILY VALUE*
Total Fat21g32%
Saturated Fat9g45%
Trans Fat
Cholesterol255mg85%
Sodium1290mg54%
Potassium1170mg33%
Protein52g102%
Calories from Fat190
% DAILY VALUE*
Total Carbohydrate179g60%
Dietary Fiber12g48%
Sugars11g22%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.