Tortilla Crusted Tilapia

Food.com
10
9
100
30

Ingredients

4 tilapia fillets
6 corn tortillas (torn in pieces)
1 jalapeno chilies (seeded and coarsely chopped)
1 teaspoon lime juice
1/4 cups fresh cilantro
1/2 teaspoons chili powder
1/4 teaspoons ground cumin
1 teaspoon seasoning salt
1 eggs (beaten)
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NutritionView more

100Calories
Sodium2%DV40mg
Fat4%DV2.5g
Protein8%DV4g
Carbs6%DV17g
Fiber8%DV2g

PER SERVING *

Calories100Calories from Fat20
% DAILY VALUE*
Total Fat2.5g4%
Saturated Fat0g0%
Trans Fat
Cholesterol55mg18%
Sodium40mg2%
Potassium115mg3%
Protein4g8%
Calories from Fat20
% DAILY VALUE*
Total Carbohydrate17g6%
Dietary Fiber2g8%
Sugars<1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.