Tortilla Soup

Food Network
4
13
200
32

Ingredients

1 tablespoon canola oil
1 cup purple onion (diced)
1 1/4 pounds ground turkey breast
4 cups chicken stock
1 teaspoon crushed garlic
4 ounces green chile (diced)
3/4 cups tomato purée
1 tablespoon enchilada sauce (mix, recommended: Lawry's)
1 avocado (pit removed, flesh chopped)
1 cup Mexican cheese blend
3/4 cups blue corn tortilla chips (crushed baked, recommended: Guiltless Gourmet)
1/4 cups sour cream
1/4 cups cilantro leaves (finely chopped fresh)
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NutritionView more

200Calories
Sodium17%DV400mg
Fat18%DV12g
Protein14%DV7g
Carbs6%DV19g
Fiber16%DV4g

PER SERVING *

Calories200Calories from Fat110
% DAILY VALUE*
Total Fat12g18%
Saturated Fat2g10%
Trans Fat
Cholesterol10mg3%
Sodium400mg17%
Potassium600mg17%
Protein7g14%
Calories from Fat110
% DAILY VALUE*
Total Carbohydrate19g6%
Dietary Fiber4g16%
Sugars8g16%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.