Triple Chocolate Surprise Brownies

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47
16
150
55

Ingredients

1 cup black beans (rinsed and drained)
2 tablespoons mild olive oil
1/2 cups frozen spinach (thawed and squeezed dry)
1/4 cups applesauce
2 eggs
1 egg yolks
3/4 cups sugar
3 tablespoons unsweetened cocoa powder
1 1/2 tablespoons instant espresso powder
3 ounces bittersweet chocolate (chopped)
2 tablespoons unsalted butter
2 teaspoons pure vanilla extract
1/2 teaspoons salt
1/2 cups flour
1/3 cups mini chocolate chips
1/3 cups chopped pecans
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NutritionView more

150Calories
Sodium5%DV115mg
Fat12%DV8g
Protein6%DV3g
Carbs6%DV19g
Fiber8%DV2g

PER SERVING *

Calories150Calories from Fat70
% DAILY VALUE*
Total Fat8g12%
Saturated Fat3g15%
Trans Fat
Cholesterol40mg13%
Sodium115mg5%
Potassium115mg3%
Protein3g6%
Calories from Fat70
% DAILY VALUE*
Total Carbohydrate19g6%
Dietary Fiber2g8%
Sugars13g26%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.