Tropical Fruit Salad

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63
8
120
40

Ingredients

2 cups fresh pineapple (cubed)
1 cup papaya (chopped peeled, or mango)
1 cup kiwifruit (sliced peeled, about 3 kiwifruit)
1 cup grapes (red seedless)
2/3 cups carambola (1/4-inch-thick slices, star fruit; about 1)
1/4 cups sweetened coconut flakes
3 tablespoons honey
2 tablespoons fresh lime juice
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NutritionView more

120Calories
Sodium0%DV0mg
Fat4%DV2.5g
Protein4%DV2g
Carbs9%DV27g
Fiber12%DV3g

PER SERVING *

Calories120Calories from Fat25
% DAILY VALUE*
Total Fat2.5g4%
Saturated Fat2g10%
Trans Fat
Cholesterol
Sodium0mg0%
Potassium280mg8%
Protein2g4%
Calories from Fat25
% DAILY VALUE*
Total Carbohydrate27g9%
Dietary Fiber3g12%
Sugars21g42%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.