Tropical Grilled Pork Chops

AllRecipes
59
19
350
2

Ingredients

1 clove garlic (minced)
1 teaspoon chili powder
1/4 teaspoons cayenne pepper
1 pod cardamom seeds
1/2 teaspoons water (or as needed)
1 teaspoon vegetable oil
1/4 cups rice vinegar
1/2 cups sugar
1 mango (peeled, seeded, and chopped)
1/4 teaspoons salt
1/2 teaspoons cilantro
2 teaspoons lemon juice
1 jalapeno chilies (fresh, minced)
1 1/2 cups unsweetened applesauce
3 pineapple rings (chopped)
1 pinch white pepper
1/3 cups soy sauce
1/3 cups rice vinegar
6 pork chops
Read Directions

NutritionView more

350Calories
Sodium53%DV1260mg
Fat11%DV7g
Protein69%DV35g
Carbs12%DV37g
Fiber8%DV2g

PER SERVING *

Calories350Calories from Fat60
% DAILY VALUE*
Total Fat7g11%
Saturated Fat1.5g8%
Trans Fat0g
Cholesterol75mg25%
Sodium1260mg53%
Potassium960mg27%
Protein35g69%
Calories from Fat60
% DAILY VALUE*
Total Carbohydrate37g12%
Dietary Fiber2g8%
Sugars32g64%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.