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Ingredients

2 pounds carrots (about 6 large carrots, peeled and cut into 1/4-inch coins)
2 tablespoons canola oil
1 teaspoon Diamond Crystal® Kosher Salt (plus more to taste)
1/4 teaspoons ground black pepper (freshly, plus more to taste)
1 cup honey
2 lemon
3 sprigs thyme
1 cup pitted prunes (quartered)
1/2 cups golden raisins
1/2 teaspoons ground ginger
1/4 teaspoons ground cinnamon
3/4 cups sunflower seeds (toasted)
flat leaf parsley (Chopped, for garnish)
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